YouTube`i keskkonnast leiad mõned joogatunnid, mida saad kaasa teha. Joogatundi leiad tee siit: https://www.youtube.com/channel/UC4aHkjluPQxbKYKFG87Cl5A/videos
Rahulikud hatha jooga tunnid Viljandis, Päikesekivi Keskuses ja veebis. Jooga, hingamine, lõdvestus ja meditatsioon toetavad keha, meelt ja sisemist tasakaalu.
YouTube`i keskkonnast leiad mõned joogatunnid, mida saad kaasa teha. Joogatundi leiad tee siit: https://www.youtube.com/channel/UC4aHkjluPQxbKYKFG87Cl5A/videos
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